Begin your shift.
Kinetic
Stillness.
Location
3 Wellington Place,
Belfast, BT1 6GE
Connect
+44 28 9018 4890
[email protected]
Presence
Available for in-person consultations in our central Belfast space or digital inquiries across the UK. Mon-Fri: 9:00-18:00.
A central anchor in a shifting city.
Located at 3 Wellington Place, CoachShift sits at the intersection of Belfast’s professional pulse and personal restoration. This environment is chosen for its architectural weight—a grounded space designed to help you observe your own lifestyle rhythm.
Getting Here
Five minutes’ walk from City Hall. Excellent transport links via Great Victoria Street station.
Response Time
Every inquiry into physical vitality and daily rhythm is reviewed personally. You will hear back within two business days.
"Weight is not a number to be conquered; it is a physical force that shapes how you move through your morning, your work, and your rest."
The Curiosity Call
Before committing to a coaching relationship, we begin with a conversation. This is an exploration of where you feel friction in your current lifestyle rhythm and how your physical weight influences your daily vitality.
- • Discussion of energy peaks and troughs
- • Identification of daily "heavy" moments
- • Determination of biological rhythm suitability
Intentional Clarity
Note: CoachShift is a wellness coaching practice focused on education and lifestyle rhythm. We do not provide clinical dietary prescriptions or medical diagnosis. Our approach is grounded in the felt experience of movement and energy.
Belfast-Focused Coaching
While digital inquiries are welcome, our core work thrives in the local Belfast context—adapting your rhythm to our city’s light, seasons, and landscape.